Coupon Basics!

Using coupons is the BEST way to cut your grocery bill down significantly. No, we are not talking about “extreme couponing,” like those people who buy 2500 bottles of mustard. Good for them, but it’s not practical (at least for me) so I have found a happy balance of moderate
couponing that goes a long way in helping me with my grocery needs. 

and stores want you to take advantage of their coupon offers, because
they get you into the store, to try their product. However, don’t think
that just because you have a coupon you will save money. You want to
find coupons that are paired with sale priced items. That
is when you are really going to get a great deal. If it is regularly
priced, you are more likely to get a better price on a generic brand

 At first I tried to avoid getting the newspaper to get coupons, but I
couldn’t hold out for long. If you have a family member or neighbor
that gets it but doesn’t use coupons – ask them for the ads each week.
Free coupons = free money. Unfortunately I couldn’t find anyone that got
it so I went ahead and bought a subscription. Since doing so it has way more than paid for itself. There are 3 main coupon inserts to watch for. Red
Plum, Smart Source, and Proctor & Gamble.  If you don’t want to commit to
that though, there really are a lot of coupons you can print from your
home computer.

The most important advice I can give
you! Do not clip the coupons until you are going to use them! This was
such a rookie mistake that I made. I was spending so much time printing
coupons off and gathering them and then clipping them out and sorting
them. It was taking up so much time and then I didn’t even use most of
them, and when I did it took an hour to find them in the piles and piles
of cut out coupons that I had. When you get an insert, grab a sharpie
and write the date of it on the front, big and bold. Sometimes they come
on a different date than they are supposed to so look at the left edge
and in the tiny fine print there will be a date. You need this because our blog, other coupon blogs, and grocery smarts use them. After you have done that, put them into a binder or accordion folder, something like that and leave it there until you need it. Recycle
after 5 months. If they are printable: if it is for something you
absolutely know you’ll use print it immediately, if not just wait til
there is a good deal on it and if the coupon is still printable then
print it off. You will save paper, ink and time.

The lingo: When you are on grocery smarts and coupon blogs, you are going to see something like this:

Cheap cereal at Smiths!

Kellogg’s Fruit Loops, $1.49

Use $1.50/3 coupon from 11/14 RP

The first time I saw that  I thought what the heck does that mean!? It took me a while to
figure out. So here is a crash course- 1.50 off of 3 boxes, from the
11/14 (November 14) Red Plum. The others will be abbreviated as SS=Smart
Source PG= Procter & Gamble. If it is a printable coupon that is still available, there will be a link.

Last but not least: Every once in a while, you will get your coupons in order, get to the store and everything you planned on getting will be gone. This happens sometimes, especially with the rise in popularity of couponing. Don’t get too discouraged. Your shopping trips will not always go as planned and it’s frustrating, but it’s still worth it to keep going!

Resources: My favorite coupon blogs to follow are Money Saving Mom and Savvy Sister Shops. Savvy Sister is a local Utah coupon blogger, so if you don’t live in Utah but would like to keep up with your local grocery deals a simple google search should bring up some coupon bloggers in your area! is also an amazing resource, they compile all the grocery ads for each week into a data base, rate everything on how good a deal it is from one star to five stars (five being best deal) and then have links to coupons you need to save even more. Try it out, it’s super helpful!

The best place to print coupons from is (check it out and print some milk & cheese coupons at least!)

If you still have any specific couponing questions or are confused about any of this, I’d love to hear from you. E-mail me at

Happy Couponing!