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Chocolate Peanut Butter Power Smoothie

A powerful, protein-rich breakfast that tastes like dessert!
Course beverage, Breakfast
Cuisine American
Keyword chocolate peanut butter smoothie, peanut butter protein smoothie, protein smoothie recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 smoothie
Calories 604kcal
Author Pretty Providence

Ingredients

  • 1 banana sliced
  • 1/3 cup tofu cut into cubes
  • 1/2 cup spinach or kale washed and dried
  • 1/4 to 1/2 cup milk almond milk or soy milk
  • 1/4 cup Greek yogurt
  • 1/4 cup smooth peanut butter
  • 2 teaspoons honey
  • 1 teaspoon cocoa powder
  • 1 teaspoon chia seeds

Instructions

  • Add banana slices, tofu cubes and spinach to a blender. Top with 1/4 cup of milk of choice and Greek yogurt. Blend on high until smooth.
  • Add peanut butter, honey, cocoa powder and chia seeds. Blend again until smooth. Add more milk if the mixture is too thick.

Notes

Serve immediately!

Nutrition

Serving: 1g | Calories: 604kcal | Carbohydrates: 67g | Protein: 31g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 3mg | Sodium: 372mg | Potassium: 924mg | Fiber: 9g | Sugar: 34g | Vitamin A: 1.5% | Vitamin C: 12.4% | Calcium: 20.6% | Iron: 15.7%