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Classic Seven Layer Dip
This Seven Layer Dip recipe is a classic, made with refried beans, sour cream, taco sauce and avocado. You can't go wrong bringing this to a party or serving it up for a game day snack!
Prep Time
20
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
20
minutes
minutes
Makes
12
Calories
210
kcal
Author
Pretty Providence
Ingredients
1 16
oz
can refried beans
1 ½
cup
sour cream
12
oz
taco sauce
I use La Victoria brand, mild
2
tomatoes
diced
3
ripe avocados
½
cup
sliced black olives
1 ½
cups
shredded cheese
mexican blend
4
green onions
Instructions
Spread refried beans evenly over the bottom of a 9x13 pan.
Spread sour cream evenly over bean layer.
Dice tomatoes into small pieces. Spread taco sauce over sour cream layer and sprinkle with chopped tomatoes.
Chop avocados into small pieces and layer over tomatoes.
Sprinkle olives over avocado layer.
Sprinkle cheese and chopped green onions over the top of the olives.
Serve with tortilla chips.
Enjoy!
Nutrition
Serving:
0.6667
cup
|
Calories:
210
kcal
|
Carbohydrates:
14
g
|
Protein:
8
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
21
mg
|
Sodium:
632
mg
|
Potassium:
456
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
665
IU
|
Vitamin C:
9.4
mg
|
Calcium:
147
mg
|
Iron:
1
mg