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Greek Seven Layer Hummus Dip
This seven layer dip with hummus is amazing and healthy! The best snack ever!
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Makes
16
Calories
70
kcal
Author
Pretty Providence
Ingredients
2
Cups
O Organics Hummus
1
tomato
chopped
1
small Cucumber
chopped
¼
Cup
parsley
finely chopped
¼
Cup
Kalamata olives
¼
Cup
pepperoncini
chopped
½
Cup
feta cheese
Instructions
Spread hummus evenly in the bottom of a 9x9 or 9x13 dish.
Sprinkle chopped tomato, cucumber, parsley, pepperoncinis, Kalamata olives and feta cheese, one by one, over the top of the hummus.
Serve with pita chips, tortilla chips, crackers, carrots, or anything you like to eat hummus with!
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Nutrition
Serving:
0.125
cups
|
Calories:
70
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
203
mg
|
Potassium:
126
mg
|
Fiber:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
4.5
mg
|
Calcium:
41
mg
|
Iron:
0.9
mg