Thai Chicken Lettuce Wraps! These are super low calorie, healthy and SO delicious!

Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps are healthy and easy, perfect for busy nights or meal prepping for lunches throughout the week!
Course Main Course
Cuisine Thai
Keyword chicken dinner, chicken lettuce wraps, crock pot dinner, healthy dinner idea, lettuce wraps, thai chicken
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 410kcal
Author Pretty Providence



  • 2 Tbsp olive oil or canola oil
  • 2 lbs ground chicken or 4-5 large chicken breasts, chopped into small pieces
  • 8 cloves garlic minced
  • 1/2 sweet onion finely chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup carrots julienned
  • 1/2 cup shredded zucchini
  • 3 green onions diced
  • Bib or Romaine Lettuce Leaves


  • 1 cup sweet chili sauce
  • 3 Tbsp crunchy peanut butter
  • 2 Tbsp soy sauce
  • 1/4 cup chopped cilantro optional


  • Heat oil in a large skillet over medium heat. Add chicken, garlic, onions, salt and pepper and stir occasionally, until chicken is cooked through. Add the carrots, zucchini, and green onions, cooking an additional 4-5 minutes or until vegetables are tender.
  • In a small bowl combine the sweet chili sauce, chunky peanut butter, and soy sauce. Stir until smooth. Add to the chicken and vegetables, stir until blended in and heated through. Add cilantro to taste. Spoon mixture into lettuce leaves and enjoy! 



Calories: 410kcal | Carbohydrates: 26g | Protein: 29g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 130mg | Sodium: 1285mg | Potassium: 947mg | Fiber: 1g | Sugar: 22g | Vitamin A: 1905IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1.8mg