Thai Lettuce Wraps Recipe
These Thai chicken lettuce wraps are healthy and easy, perfect for busy nights or meal prepping for lunches throughout the week!
Makes 6
Calories 410kcal
Ingredients
Filling
- 2 tablespoon olive oil or canola oil
- 2 lbs ground chicken or 4-5 large chicken breasts, chopped into small pieces
- 8 cloves garlic minced
- ½ sweet onion finely chopped
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup carrots julienned
- ½ cup shredded zucchini
- 3 green onions diced
- Bib or Romaine Lettuce Leaves
Sauce
- 1 cup sweet chili sauce
- 3 tablespoon crunchy peanut butter
- 2 Tbsp soy sauce
- ¼ cup chopped cilantro optional
Instructions
- Heat oil in a large skillet over medium heat. Add chicken, garlic, onions, salt and pepper and stir occasionally, until chicken is cooked through. Add the carrots, zucchini, and green onions, cooking an additional 4-5 minutes or until vegetables are tender.
- In a small bowl combine the sweet chili sauce, chunky peanut butter, and soy sauce. Stir until smooth. Add to the chicken and vegetables, stir until blended in and heated through. Add cilantro to taste. Spoon mixture into lettuce leaves and enjoy!
Video
Nutrition
Calories: 410kcal | Carbohydrates: 26g | Protein: 29g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 130mg | Sodium: 1285mg | Potassium: 947mg | Fiber: 1g | Sugar: 22g | Vitamin A: 1905IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1.8mg