Y'all! We have another new contributor to introduce today! Meet Kami from No Diets Allowed. She is all about making healthy food that tastes good!
When the weather is cold, it's time to whip out the comfort food. Creamy, cheesy, and flavorful soups always hit the spot for me. AND isn't it a must that potatoes be involved? Well, you're going to fall head-over-heels for this Creamy Potato Soup. Can I let you in on a little secret? It's healthy too! Your eyes might be surprised at some of the ingredients, but your mouth will thank you for making it.
Many people think 'coconut milk' is some exotic ingredient, BUT you'll find it right next to regular milk in the grocery dairy section. It's high in GOOD fats and a great substitute for heavy whipping cream. It also does not taste 'coconuty'. It's really rich and creamy and you won't be able to tell a difference. Trust me, I'm looking out for your tastebuds and health!
Ingredients:
32 oz natural or organic chicken broth
1 medium sweet onion, diced
4 large potatoes, peeled and diced
1 head of cauliflower, washed and cut into florets
1 cup original coconut milk
3 cups shredded Colby Jack cheese
1 teaspoon salt
1 teaspoon black pepper
Instructions:
In a large pot, bring chicken broth to boil. Add onion, potatoes, and cauliflower. Cover and reduce heat but keep broth boiling. Boil for 20 to 25 minutes until potatoes and cauliflower are soft.
Pour contents into a Vitamix blender and blend on high until smooth. Return to pot.
Add coconut milk, cheese, salt, and pepper. Stir until cheese has melted.
Serve warm and enjoy!
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Kami Kilgore is a wife, mom, and nurse who loves sneaking health into her mouth-watering, savory and healthy recipes. No Diets allowed is a NO DIETING ZONE where only healthy living, attitudes, choices, and motivation are permitted. If you want to see just how incredible healthy eating can taste, check out her site. You can also keep up with Kami on facebook and pinterest! |
mayabeth
Yum!!!
Whitney H
Definitely bookmarking this! I love potato soup and this looks like a great healthy option!