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    Easy Low-Cal Strawberry Slush

    Home » Holidays » 4th of July » Easy Low-Cal Strawberry Slush

    Published: Jul 11, 2019 · Modified: Jun 30, 2022 by Jessica · This post may contain affiliate links · 9 Comments

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    Our easy low-calorie strawberry slush is the perfect way to beat the heat guilt free! Plus, it takes less than two minutes to throw together! 

    Strawberry slush in a sugar rimmed glass with strawberries and a green cloth

    Welp people it is officially summer! So this low-cal strawberry slush is now a mandatory part of your diet ;)! It made me laugh to see "first day of summer" on the calendar last week, because where I live it's felt like summer for about two months!

    The perk of living in the dessert though (and I remind myself of this tirelessly during these scorching months) is that the fall, winter and spring are to die for! We take a lot of little weekend getaways in the summer to try and beat the heat, and we drink a lot of smoothies and slushies.

    Sarah lives in an oven too, and we have become pretty pro on finding delicious low calorie solutions like this dirty Dr. Pepper or this low cal coconut limeade! 

    Strawberry Slush

    It does not get any easier than this easy slush recipe!  It's no wonder I make this ALL of the time.

    I am not a huge fan of Fresca by itself, but add a bunch of frozen strawberries and suddenly its totally delicious.. go figure! If you aren't watching the calories this can also be done easily with Sprite or 7Up, which is also super tasty.

    Strawberry Slush Ingredients

    • One can Fresca
    • One cup frozen strawberries

    ingredients required to make strawberry slush

    Literally all you do is combine your two ingredients in a blender and pulse until well combined! strawberries and fresca in a blendtec

    Pro Tips: 

    • This recipe is very adaptable. If you prefer blueberries or raspberries or mangos to strawberries, just sub out strawberries for the frozen fruit of your choice in equal measurements. 
    • Same thing goes for soda, if you prefer sprite zero or another low calorie beverage like Zevia, those sub really well also! 
    • Serve immediately after preparation for best consistency. 
    • Top with whipped cream and a strawberry for extra flair. 

    close up of a sugar rimmed glass of strawberry slush

    If you make this recipe we would love for you to leave us a comment and let us know! Your reviews mean so much to us! 

    close up of a sugar rimmed glass of strawberry slush

    Low-Cal Strawberry Slush

    Our easy low-calorie strawberry slush is the perfect way to beat the heat guilt free! Plus, it takes less than two minutes to throw together! 
    5 from 1 vote
    Print Pin Rate
    Prep Time: 2 minutes minutes
    Total Time: 2 minutes minutes
    Servings: 2
    Calories: 25kcal
    Author: Pretty Providence

    Ingredients

    • 1 cup frozen strawberries
    • 1 12 oz can cold Fresca

    Instructions

    • Put ingredients in blender and blend until combined.

    Notes

    Pro Tips: 

    • This recipe is very adaptable. If you prefer blueberries or raspberries or mangos to strawberries, just sub out strawberries for the frozen fruit of your choice in equal measurements. 
    • Same thing goes for soda, if you prefer sprite zero or another low calorie beverage like Zevia, those sub really well also! 
    • Serve immediately after preparation for best consistency. 
    • Top with whipped cream and a strawberry for extra flair. 

    Nutrition

    Serving: 2g | Calories: 25kcal
    Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

    strawberry slush with a silver spoon, green cloth and strawberries around it

    Good luck beating the heat everybody!

    xo,

    How to Wash and Easily Re-Use Swim Diapers!

    This recipe was originally published on June 30th 2014 and has been updated with new photographs and more detailed information. 

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Lynnette Beste

      June 26, 2019 at 12:48 pm

      5 stars
      I made these last weekend for a small party, they were a huge hit!

      Reply
    2. Allison Miller

      June 30, 2014 at 1:25 pm

      This looks so refreshing! Can't wait to try it.

      Reply
    3. Sarah @ Pretty Providence

      June 30, 2014 at 10:57 am

      I just bought frozen strawberries AND peach fresca today before I saw your post! YAY I'm totally gonna try this. The heat/humidity is trying me and i can't get enough of smoothies, slushes and popsicles. XOXO LOVE YOU

      Reply
      • Jessica @ Pretty Providence

        June 30, 2014 at 11:46 am

        Haha that is fate for sure!! Thank goodness you are gonna get a little break from the heat soon!! Xo

        Reply
    4. Becky Bevan Blad

      June 30, 2014 at 8:58 am

      This looks so good and refreshing! I love drinks with strawberries!

      Reply
      • Jessica @ Pretty Providence

        June 30, 2014 at 9:51 am

        It's super yummy! If you like strawberries you'll love this!

        Reply
    5. Amber @ DessertNowDinnerLater!

      June 30, 2014 at 8:43 am

      Oh yeah! Looks delicious and I love low cal drinks!

      Reply
      • Jessica @ Pretty Providence

        June 30, 2014 at 9:51 am

        Thanks Amber! 25 each isn't bad! :)

        Reply
    6. Better From Scratch

      June 30, 2014 at 8:32 am

      This looks amazing! And I love how simple it is! YUMM

      Reply

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