• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pretty Providence

  • Recipes
  • Crafts
  • Printables
  • Holidays
  • Favorite Things
menu icon
go to homepage
  • Recipes
  • Crafts
  • Printables
  • Holidays
  • Favorite Things
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Crafts
    • Printables
    • Holidays
    • Favorite Things
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Healthy Fruit Dip

    Home » Recipes » Healthy Recipes » Healthy Fruit Dip

    Published: Jan 6, 2015 · Modified: Oct 14, 2023 by Pretty Providence · This post may contain affiliate links · 6 Comments

    Tweet
    Pin1K
    Share
    Email
    1K Shares
    Jump to Recipe Print Recipe

    Healthy Fruit Dip

    Hey there! It's Mandy from Mandy's Recipe Box with a great recipe for the new year! This Healthy Fruit Dip made with Greek yogurt is so good.It's creamy because of the Greek yogurt, but add honey, orange juice and zest to it and it's sweet, but still really good for you! Nothing sugary or fattening at all. And then just dip your fave fruits in it and you have a great healthy snack to chase away those cravings. I'll be honest, it's not gonna get rid of the "I need a chocolate cake now" craving. It will make you think, "Hey! I'm eating something yummy and healthy and I'm still alive!" No guilt trips here. So make this easy dip and get dipping!

    Healthy Fruit Dip

    Healthy Fruit Dip Ingredients:

    • Plain Greek Yogurt
    • Honey
    • Orange Zest
    • Orange Juice
    • Vanilla Extract

    I usually eat more than the 'recommended serving' but I feel no guilt about it. None at all! 

    Healthy Fruit Dip

    Healthy Fruit Dip

    This healthy fruit dip made with greek yogurt is a delicious, sweet snack you can enjoy guilt-free!
    5 from 1 vote
    Print Pin Rate
    Prep Time: 2 minutes minutes
    Cook Time: 0 minutes minutes
    0 minutes minutes
    Total Time: 2 minutes minutes
    Servings: 4
    Calories: 49kcal
    Author: Pretty Providence

    Ingredients

    • 1 ⅓ cup plain Greek yogurt
    • 2 tsp. honey
    • ¼ tsp. orange zest
    • 1 Tbsp. orange juice
    • ⅛ tsp. vanilla extract

    Instructions

    • Stir together all ingredients in a serving bowl.
    • Cover and chill until ready to eat.
    • Dip with your favorite fruit or pretzels.

    Notes

    Saves great in the fridge for 7-10 days! 

    Nutrition

    Serving: 2oz | Calories: 49kcal | Carbohydrates: 5g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 24mg | Potassium: 94mg | Sugar: 5g | Vitamin C: 2.2mg | Calcium: 73mg | Iron: 0.1mg
    Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

    I like to make this for parties because it's a nice change from the typically really heavy snack foods and dips. This healthy fruit dip is a great snack, especially if you are trying to eat healthier in the new year. Apples and berries are a great companion to this dip as well!

    Enjoy!

    Tweet
    Pin1K
    Share
    Email
    1K Shares

    More Pretty Providence Archives

    • Leftover turkey quiche with mashed potato crust on a light blue towel
      Turkey Quiche with Mashed Potato Crust
    • Pumpkin Streusel Muffins
    • apple crisp in a white bowl with a small scoop of vanilla ice cream on top
      Easy Apple Crisp Recipe
    • A collage image of three different Easter treat ideas.
      30+ Easter Treat Ideas

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Melissa McArthur

      June 05, 2019 at 9:58 am

      5 stars
      I’ve made this multiple times and everyone in my family loves it. Even the kids. Win!

      Reply
      • Jessica

        June 05, 2019 at 8:09 pm

        Aw that makes me so happy! Thank you so much!

        Reply
    2. Kara

      January 06, 2015 at 8:45 am

      This looks so yummy! I bet it would be great with all the excess apples I have in my fridge. :)

      Reply
      • Jessica @ Pretty Providence

        January 06, 2015 at 8:49 am

        Mmm it totally would!! Good luck!

        Reply
    3. Sydney @ Tastefully Frugal

      January 06, 2015 at 7:57 am

      Oooh this looks so good! Something my kids and I will both love. Pinning!

      Reply
      • Jessica @ Pretty Providence

        January 06, 2015 at 8:20 am

        Right?! Those are the recipes that always scream out to me too!!

        Reply

    Primary Sidebar

    Hi, we're Sarah and Jessica, and we're so glad you're here! We created this site to share recipes, crafts, DIY projects and free printables.

    More about us →

    Most Popular Posts

    • Breakfast casserole with sausage, eggs, cheese and bell peppers on a white plate
      Sausage and Egg Casserole (Without Bread)
    • DIY desk made from two storage cube bookshelves and IKEA desk top with marble look
      DIY IKEA Desk Hack
    • Iron-on t-shirt with Cricut collage of supplies needed, iron-on cut and weeded, and then the final shirt that says "#tired" in gold iron-on letters
      How to Make a Shirt with Cricut
    • The Office birthday party table with decorations, food, balloons and "it is your birthday" sign
      The Office Theme Birthday Party - "It Is Your Birthday."
    • Teepee style blanket fort made with bedsheets and clothesline hung from a light fixture.
      How To Build The Best Blanket Fort
    • German Pancakes just out of the oven, dusted with powdered sugar in a glass baking dish.
      Dutch Baby Pancake Recipe
    See more Most Popular Posts →

    Father's Day

    • Yogurt Toppings on a table for brunch bar, granola, coconut, strawberries, blueberries, oranges, pineapple, kiwi.
      Yogurt Toppings Bar
    • Breakfast charcuterie board with crepe toppings, fruit, spreads, bacon and powdered sugar
      Crepe Toppings Breakfast Charcuterie Board
    • World's Best Pop tie shaped gift tags, one tag taped on a bottle of root beer
      Soda Pop Shirt and Tie - Father's Day Printable & Gift Idea
    • Collage of DIY Father's Day Gifts
      Easy DIY Father's Day Gifts
    • DIY Breakfast In Bed Tray and Kit
    • DIY vinyl tumblers for grandparents
      DIY Grandma and Grandpa Tumblers
    See more Father's Day →

    Summer Recipes

    • two glasses of watermelon slush with lime slices and sugar on the rims
      Watermelon Slushie
    • creamy apple dip in a white bowl with granny smith apple slices surrounding it.
      Creamy Apple Dip
    • 4th of July snacks on a charcuterie board with red, white and blue foods - crackers, meat, cheeses and fruit.
      4th of July Snacks Charcuterie Board
    • Collage of three photos: creamsicle fluff salad, fruit salad with whipped topping, and seven-layer bean dip.
      30+ Easy Potluck Dishes
    • Watermelon feta salad with cucumber and mint in a white bowl.
      Watermelon Feta Salad
    • Marinated grilled chicken thighs on a white platter.
      Best Chicken Thigh Marinade
    See more Summer Recipes →

    Kids Activities

    • An image of a Harry Potter word search next to a wand and a griffindor cloak.
      Harry Potter Word Search
    • A printable summer reading chart with a young girls hand filling in the bubbles.
      Summer Reading Chart Printable
    • Taylor Swift bracelet ideas lots of bead bracelets with taylor swift song names on them on a wrist.
      Taylor Swift Friendship Bracelets
    • Tie-dye sugar cookie with neon pink, purple, turquoise and orange swirled together
      Tie Dye Cookies
    • Olympic-Themed Party Ideas, Crafts and Recipes
    • Blind taste test printable worksheet with chocolate chips and a pen
      Blind Taste Test
    See more Kids Activities →

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit
    • FAQ

    As an Amazon Associate, we earn from qualifying purchases.

     

    Copyright © 2023 Pretty Providence LLC