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    Roasted Kielbasa and Veggies

    Home » Recipes » Dinner » Roasted Kielbasa and Veggies

    Published: Jul 3, 2023 · Modified: Oct 1, 2023 by Jessica · This post may contain affiliate links · 11 Comments

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    Our easy roasted kielbasa and veggies is the perfect healthy, easy, sheet pan dinner. 

    The corner of a sheet pan loaded with kielbasa and veggies.Hello friends. I am so excited to be sharing this easy roasted kielbasa and veggies sheet pan dinner with you today. It is one of our go-to weeknight meals, because it is so easy to throw together.

    Roasted Kielbasa

    I love our kielbasa and roasted vegetables because the prep is minimal, you can eat as much as you want free of guilt, and we always have leftovers for lunch the next day. I am NOT a vegetable person at all, and I love them in this, so chances are, you will too.

    Corner view of a pan of roasted kielbasa and veggies.

    If you want some other healthy and delicious dinner options you will love our buffalo chicken bowls, our chicken schnitzel or our yummy oven baked chicken bites.

    Kielbasa and Veggies

    Another great thing about this recipe is that it's very easy to customize. If you don't like something feel free to leave it out, or if you want to add a different veggie, go for it. 

    Roasted kielbasa and veggies in a white bowl on a white countertop.

    Here's how simple it is to assemble.

    • Wash and chop your veggies, and add them to a large bowl.
    • Chop kielbasa and add that in as well.
    • Then add oil and seasonings and stir to combine. 
    • Spread kielbasa and veggies out on a sheet pan and bake at 375 degrees for 45 minutes or until veggies are cooked through.
    • Sprinkle with shredded cheese the last ten minutes of baking if desired. 

    Kielbasa and Roasted Vegetables

    You ready for the recipe?

    Roasted kielbasa and vegetables on a sheet pan.

    If you try this recipe and enjoy it we would love for you to leave us a positive comment and review, they mean so much to us.

    Corner view of a pan of roasted kielbasa and veggies.

    Easy Roasted Kielbasa and Veggies

    We love this meal when we are trying to eat healthy! There is something so yummy and delicious about roasted veggies!
    5 from 6 votes
    Print Pin Rate
    Prep Time: 8 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 53 minutes minutes
    Servings: 10
    Calories: 120kcal
    Author: Pretty Providence

    Video

    Ingredients

    • 1 Kielbasa Sausage
    • 1 Small Bag of Small Potatoes
    • 1 Small Bag of Carrot Disks
    • 1 Purple Onion
    • 1 Zuchinni
    • 1 Squash
    • 1 8 Ounce Carton Mushrooms
    • 4 TBS Olive Oil
    • Italian Seasoning
    • Garlic Salt
    • Pepper
    • ¾ Cup Finely Shredded Cheese Optional

    Instructions

    • Wash all vegetables.
    • Thinly slice all vegetables and sausage so they are about the same thickness and add to a large bowl.
    • Toss in olive oil, italian seasoning, garlic salt, and pepper. (I never really measure how much seasonings I use, just sprinkle on a hearty amount and make sure all the vegetables get coated. Taste one raw and see how you like the seasoning level and add more if desired).
    • Spread your veggie mixture on a cookie sheet and roast at 375 degrees for 45 minutes or until veggies are just tender, but not soggy. Rotating halfway through.
    • If desired, sprinkle on cheese with ten minutes left so it has time to melt.

    Notes

    Store leftovers in fridge in an airtight container for 7 days. 
    If you want some other healthy and delicious dinner options you will love our buffalo chicken bowls, our chicken schnitzel or our yummy oven baked chicken bites.

    Nutrition

    Calories: 120kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 8mg | Sodium: 75mg | Potassium: 409mg | Fiber: 2g | Sugar: 2g | Vitamin A: 8121IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 1mg
    Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

    Roasted kielbasa and veggies on a pan.

    Happy healthy eating friends.

    xo,

    jess-sig

    This post was originally published on March 21, 2016 and has been updated with better photos, video and more detailed information. 

    Roasted Kielbasa and VeggiesRoasted Kielbasa and Veggies
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      Recipe Rating




    1. Kristyn

      January 10, 2024 at 2:59 pm

      5 stars
      This is one of my favorite things to make!! It's tasty, filling, & healthy! I try to keep all I need on hand, to whip this up any night of the week!

      Reply
    2. Chris

      January 10, 2024 at 1:16 pm

      5 stars
      Such a great go-to comfort meal! Simple, hearty, and you can add extra cheese. Yum!

      Reply
    3. Olivia

      July 27, 2023 at 6:58 pm

      5 stars
      Healthy and delicious! Thank you for sharing this recipe, it was a huge hit in my house!

      Reply
    4. Kristen

      July 26, 2023 at 4:20 pm

      5 stars
      This was great, even my picky kids ate this, even the veggies.

      Reply
    5. Dana

      July 26, 2023 at 3:25 pm

      5 stars
      I love a good, balanced sheet pan meal. This one comes together so quick and easy and tastes delicious. Already added it to our week night rotation!

      Reply
      • Jessica

        July 27, 2023 at 1:40 pm

        I'm so glad you liked it!

        Reply
    6. Marie

      November 14, 2020 at 10:27 am

      If I wanted to do this for a meal swap, do I just prep it and freeze or do I cook it and then freeze. So the person who gets it only thaws and reheats?

      Reply
      • Jessica

        November 23, 2020 at 10:47 am

        I would cook then freeze!

        Reply
    7. Melissa McArthur

      August 01, 2019 at 12:01 pm

      5 stars
      Roasted veggies are such a good alternative when you want something a little different but still healthy. Thanks for sharing!

      Reply
    8. Melissa Griffiths

      January 03, 2019 at 11:14 am

      I'm craving alllllll the veggie after the holidays!

      Reply
      • Sarah

        January 03, 2019 at 1:13 pm

        Me too! These are our fave right now!!!

        Reply

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