Greek Seven Layer Dip

This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine.

This seven layer hummus dip is SO delicious, and it's healthy!

Oh, how I love mediterranean food. Hummus with fresh pita is one of my favorite snacks EVER. I’m always looking for healthy snack ideas and trying to get my veggies in. Recently I had the idea to take hummus and make a seven layer dip with it. Turns out, it is so good! This dip is one of the best snacks to take a game day party, is perfect for book club, and it’s an amazing every day healthy snack!

How to make Greek seven layer dip

The recipe is really simple – it’s just 7 ingredients and it comes together in just a few minutes. Playing off of my favorite classic seven layer dip recipe, I layered O Organics® Hummus, chopped tomato, cucumber, parsley, pickled pepperoncinis, kalamata olives, and feta cheese.

What to dip in Hummus?

I used O Organics® pita chips and blue corn tortilla chips to dip with and they are both amazing companions for hummus and this seven layer hummus dip. The O Organics® line is available in my area exclusively at Albertsons, Tom Thumb, and Randalls stores and offers USDA certified organic products for creating delicious, healthy and really affordable organic snacks.

You could also dip pita bread, pretzels, crackers, or raw veggies like carrots, cucumber slices, celery, broccoli or cauliflower in hummus. I tried this dip with carrots as well and it was really good.

Healthy greek seven layer dip!

How to make Greek seven-layer dip:

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Healthy greek seven layer dip!
Greek Seven Layer Hummus Dip
Prep Time
10 mins
Total Time
10 mins

This seven layer dip with hummus is amazing and healthy! The best snack ever!

Course: Appetizer
Cuisine: Mediterranean
Keyword: appetizer, greek, hummus
Servings: 16
Calories: 70 kcal
  • 2 Cups O Organics Hummus
  • 1 tomato chopped
  • 1 small Cucumber chopped
  • 1/4 Cup parsley finely chopped
  • 1/4 Cup Kalamata olives
  • 1/4 Cup pepperoncini chopped
  • 1/2 Cup feta cheese
  1. Spread hummus evenly in the bottom of a 9x9 or 9x13 dish. 

  2. Sprinkle chopped tomato, cucumber, parsley, pepperoncinis, Kalamata olives and feta cheese, one by one, over the top of the hummus.

  3. Serve with pita chips, tortilla chips, crackers, carrots, or anything you like to eat hummus with! 



What would you eat this amazing hummus dip with?

Healthy greek hummus dip

Shopping at my local Randalls is super convenient for me because it is right on the way to my girls’ preschool so I find myself stopping there really often to pick up a few things. They often carry produce and specialty products (like broccoli raab or my favorite uncooked tortillas) that I can’t find at any other stores in my area! I buy my O Organics® products there. You can also find O Organics exclusively at all of the Albertsons Companies family of stores, including Safeway, ACME Markets, Jewel-Osco, Vons, Pavilions, Shaw’s, Star Market, and Carrs/Safeway. Visit to find one of these stores in your area and see the fun recipes and meal ideas they have on the website!

This seven layer hummus dip is SO delicious, and it's healthy!

If you like this, check out these other amazing dip recipes:

Black Bean Hummus
Sarah’s Best Seven Layer Dip

Jessica’s Best Seven Layer Dip
(Yes, we each shared our personal favorite!)
Healthy Veggie Dip
Healthy Fruit Dip
Cheesy Crockpot Bean Dip
Easy Spinach Dip


This hummus dip or greek seven layer dip is healthy, fresh and SO delicious!

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