Greek Seven Layer Dip

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This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine.

Oh, how I love mediterranean food. Hummus with fresh pita is one of my favorite snacks EVER. I’m always looking for healthy snack ideas and trying to get my veggies in. Recently I had the idea to take hummus and make a seven layer dip with it. Turns out, it is so good! This dip is one of the best snacks to take a game day party, is perfect for book club, and it’s an amazing every day healthy snack!

Greek Seven Layer Dip

The recipe is really simple – it’s just 7 ingredients and it comes together in just a few minutes. Playing off of my favorite classic seven layer dip recipe, I layered Hummus, chopped tomato, cucumber, parsley, pickled pepperoncinis, kalamata olives, and feta cheese.

What to dip in Hummus?

I used pita chips and blue corn tortilla chips to dip with and they are both amazing companions for hummus and this seven layer hummus dip. 

You could also dip pita bread, pretzels, crackers, or raw veggies like carrots, cucumber slices, celery, broccoli or cauliflower in hummus. I tried this dip with carrots as well and it was really good.

How to make Greek seven-layer dip:

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Greek Seven Layer Hummus Dip

This seven layer dip with hummus is amazing and healthy! The best snack ever!

Course Appetizer

Cuisine Mediterranean

Keyword appetizer, greek, hummus

Prep Time 10 minutes

Total Time 10 minutes

Servings 16

Calories 70kcal

Author Pretty Providence

Ingredients

• 2 Cups O Organics Hummus
• 1 tomato chopped
• 1 small Cucumber chopped
• 1/4 Cup parsley finely chopped
• 1/4 Cup Kalamata olives
• 1/4 Cup pepperoncini chopped
• 1/2 Cup feta cheese

Instructions

• Spread hummus evenly in the bottom of a 9x9 or 9x13 dish. 
• Sprinkle chopped tomato, cucumber, parsley, pepperoncinis, Kalamata olives and feta cheese, one by one, over the top of the hummus.
• Serve with pita chips, tortilla chips, crackers, carrots, or anything you like to eat hummus with! 

Video

Nutrition

Serving: 0.125cups | Calories: 70kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 203mg | Potassium: 126mg | Fiber: 2g | Vitamin A: 200IU | Vitamin C: 4.5mg | Calcium: 41mg | Iron: 0.9mg

What would you eat this amazing hummus dip with?

If you like this, check out these other amazing dip recipes:

Sarah’s Best Seven Layer Dip
Jessica’s Best Seven Layer Dip – (Yes, we each have shared our personal favorite!)
Healthy Veggie Dip
Healthy Fruit Dip
Cheesy Crockpot Bean Dip
Easy Spinach Dip

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