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Skinny Piña Colada Slush

Home » Recipes » Beverages » Skinny Piña Colada Slush

Published July 15, 2019 Last Updated July 18, 2019 / By Jessica 4 Comments

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You need a skinny pina colada slush in your life! A totally guilt free and refreshing summer drink! They are non-alcoholic, so perfect for kids too!

two tall glasses filled with pina colada slushes garnished with pineapple against a blue background

If you like piña coladas, and getting caught in the rain (sorry.. I couldn’t resist) you are going to love this recipe! It is a healthy, virgin, low calorie version of skinny pina colada dreaminess!

My sister knew I had been having sugar withdrawals lately and so she sent me this recipe to help me curve the cravings.. and it worked! If you are looking for a few other delicious skinny drink recipes try our low cal strawberry slush or our low cal coconut limeade! Or you can check out our all our other awesome drink recipes on our beverage gallery here.

skinny pina colada slush topped with whip cream and pineapple

Skinny Pina Colada Slush

I’ve since made these skinny piña colada slushes numerous times! When my kids are running around like hooligans and my house is a disaster and I have six loads of clean laundry sitting on my bed waiting to be folded, I make myself one of these babies and close my eyes and pretend I’m at the beach!

Sometimes works for like 5 whole seconds before someone starts screaming, haha. 

up close of two pina colada slushes in clear glasses against a navy background

Ingredients for Skinny Pina Colada Slushes

All you need to make these beauties is coconut milk, coconut water, and tropical water flavoring drops! 

ingredients for skinna pina colada slush on a green tea towel

This post contains affiliate links:

 Screen Shot 2016-06-14 at 10.08.19 PM

Dasani Flavor Drops

 Screen Shot 2016-06-14 at 10.12.37 PM

Coconut Water

 silk-1

Silk Coconut Milk

Mini ice tray PERFECT for cocktails or if you just like pebble ice!

Mini Ice Cube Tray

Once you have all your ingredients all you need is to blend everything up in a blender! We love our Blendtec blender so much, we use it every day! 

ice cube tray and coconut water on a green tea towel

Pro Tips

  • If you can’t find the coconut pineapple Dasani drops any tropical flavored water drops will do! 
  • You could also substitute Dasani drops for a few tablespoons of pineapple juice. 
  • I have also made this with regular milk instead of coconut and it is super yummy that way, too!
  • Serve immediately after preparation. 

If you try this recipe and enjoy it, we would love for you to come back and leave us a review! They mean so much to us.

two tall glasses filled with pina colada slushes garnished with pineapple against a blue background

Skinny Pina Colada Slushes

These skinny pina colada slushes are my favorite summer treat! Easy, delicious and guilt free!
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 4
Calories: 106kcal
Author: Pretty Providence

Ingredients

  • 2 cups coconut milk no sugar added
  • 2 cups coconut water no sugar added
  • 2 squirts pineapple coconut Dasani drops

Instructions

  • Pour coconut water into an ice cube tray and freeze until hardened.
  • Add coconut milk and ice cubes to blender and blend until smooth.
  • Add dasani drops and pulse a few times until combined.
  • Pour into cups and enjoy!

Notes

Pro Tips

  • If you can't find the coconut pineapple Dasani drops any tropical flavored water drops will do! 
  • You could also substitute Dasani drops for a few tablespoons of pineapple juice. 
  • I have also made this with regular milk instead of coconut and it is super yummy that way, too!
  • Serve immediately after preparation. 

Nutrition

Calories: 106kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 7g | Sodium: 209mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2.9mg | Calcium: 29mg | Iron: 0.3mg
Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

close up of a sugar rimmed glass with pina colada slush and whipped cream

Mmm! My mouth is watering just looking at these!

xo,

jess-sig

Recipe originally published on July 20, 2015 and has been updated on July 15th 2019 with new text and photos.  

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Comments

  1. M. A.

    August 12, 2021 at 11:54 am

    Making this tonight for the grand kids!

    Reply
  2. Dee Wieneke

    March 01, 2020 at 5:51 am

    This looks absolutely luscious on a l”hot summer day! Thanks!

    Reply
  3. Melissa McArthur

    July 15, 2019 at 2:54 pm

    5 stars
    I really think I could have this and imagine being on a beach, that’s the best idea ever on a crazy day ha ha. But really, this is so delish. And so easy to whip up! Thanks for the idea!

    Reply
    • Jessica

      July 15, 2019 at 3:23 pm

      You are so welcome!! So glad you loved them!

      Reply

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Hey! We're Sarah and Jessica. We're BFF's and have known each other since we were 5 years old. This blog is our place to share all of our best recipes, tips, crafts and DIY projects.

You can read more about us on our about page and find us on instagram! We love making new friends.

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