Skinny Piña Colada Slush

You need a skinny pina colada slush in your life! A totally guilt free and refreshing summer drink! They are non-alcoholic, so perfect for kids too!

If you like piña coladas, and getting caught in the rain (sorry.. I couldn't resist) you are going to love this recipe! It is a healthy, virgin, low calorie version of skinny pina colada dreaminess!

My sister knew I had been having sugar withdrawals lately and so she sent me this recipe to help me curve the cravings.. and it worked! If you are looking for a few other delicious skinny drink recipes try our low cal strawberry slush or our low cal coconut limeade! Or you can check out our all our other awesome drink recipes on our beverage gallery here.

Skinny Pina Colada Slush

I've since made these skinny piña colada slushes numerous times! When my kids are running around like hooligans and my house is a disaster and I have six loads of clean laundry sitting on my bed waiting to be folded, I make myself one of these babies and close my eyes and pretend I'm at the beach!

Sometimes works for like 5 whole seconds before someone starts screaming, haha. 

Ingredients for Skinny Pina Colada Slushes

All you need to make these beauties is coconut milk, coconut water, and tropical water flavoring drops! 

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Once you have all your ingredients all you need is to blend everything up in a blender! We love our Blendtec blender so much, we use it every day! 

Pro Tips

• If you can't find the coconut pineapple Dasani drops any tropical flavored water drops will do! 
• You could also substitute Dasani drops for a few tablespoons of pineapple juice. 
• I have also made this with regular milk instead of coconut and it is super yummy that way, too!
• Serve immediately after preparation. 

If you try this recipe and enjoy it, we would love for you to come back and leave us a review! They mean so much to us.

Skinny Pina Colada Slushes

These skinny pina colada slushes are my favorite summer treat! Easy, delicious and guilt free!

5 from 1 vote

Print Pin Rate

Prep Time: 5 minutes minutes

Freeze Time: 4 hours hours

Total Time: 4 hours hours 5 minutes minutes

Servings: 4

Calories: 106kcal

Author: Pretty Providence

Ingredients

• 2 cups coconut milk no sugar added
• 2 cups coconut water no sugar added
• 2 squirts pineapple coconut Dasani drops

Instructions

• Pour coconut water into an ice cube tray and freeze until hardened.
• Add coconut milk and ice cubes to blender and blend until smooth.
• Add dasani drops and pulse a few times until combined.
• Pour into cups and enjoy!

Notes

Pro Tips

• If you can't find the coconut pineapple Dasani drops any tropical flavored water drops will do! 
• You could also substitute Dasani drops for a few tablespoons of pineapple juice. 
• I have also made this with regular milk instead of coconut and it is super yummy that way, too!
• Serve immediately after preparation. 

Nutrition

Calories: 106kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 7g | Sodium: 209mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2.9mg | Calcium: 29mg | Iron: 0.3mg

Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

Mmm! My mouth is watering just looking at these!

xo,

Recipe originally published on July 20, 2015 and has been updated on July 15th 2019 with new text and photos.