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    Balance of Nature - An Honest Review

    Home » Personal » Balance of Nature - An Honest Review

    Published: Aug 17, 2020 · Modified: Mar 27, 2024 by Jessica · This post may contain affiliate links · 246 Comments

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    Have you heard of or wondered about Balance of Nature supplements? Or looked for Balance of Nature reviews but couldn't find much? Well, this post is for you. Gear up for everything you ever wanted to know about the Balance of Nature whole health system!

    Note: I was given product to try out, with no promise that I would choose to write a post. Well, I decided to write this, and all thoughts and opinions are 100% my own. This post includes affiliate links, so if you do decide to purchase using our discount code we receive a small percentage. 

    a woman standing in a white kitchen touching the balance of nature supplements next to a blender

    A few months ago we invited some friends over for dinner and the topic came around to health. At this point, our friend shared that he was taking Balance of Nature supplements and he thought that we might like them, too. Honestly, I was a little skeptical at first, because I don’t believe in quick and easy health solutions. It turns out, that isn’t really what Balance of Nature is at all. 

    We believe in eating healthy recipes like our super easy protein balls, the best EVER broccoli seasoning, healthy buffalo chicken bowls, or our spinach berry smoothie. Also in exercising regularly, and working hard to teach our picky eaters how to eat better. 

    Balance of Nature Review

    After doing a little bit more research, I decided to try these products for myself, and I’m really glad I did. Below I will talk a bit about what Balance of Nature is, the pros and cons to the system, and why ultimately I choose to buy them.

    Plus, we have a discount code for you guys if you decide to try out a whole health system for yourself. 

    fruit and veggie capsules on a white marble countertop surrounded by fruit and supplements

    Balance of Nature does not claim to cure or treat any disease, rather they are making it easier to get the vital nutrients fruits and vegetables provide us into our bodies so that our bodies can repair themselves. 

    The fruit and veggie capsules are made by a unique system of flash drying fruits and vegetables. Dr. Howard extensively researched “which fruits and vegetables, when combined, were most effective in 1) Strenthening your Immune System, 2) Cell Protection, and 3) DNA Repair and Apoptosis. Finally in 1997, tireless hours of research culminated in a unique formulation or 31 fruits and vegetables.” These vegetables are the same ones used in Balance of Natures capsules today. 

    Quote taken from Balance of Nature’s “From the Beginning” pamphlet. 

    Balance of Nature Pros and Cons

    Now that you have a little background info, let’s get into the pros and cons. 

    the Balance of Nature vitamins on a white marble counter next to spinach and berries

    Pros:

    • These products have no fillers, no extracts, no hormones, no preservatives, no isolates, no added sugar, no pesticides, no additives of any kind. They are 100% real nutrients from real fruits and veggies, period. 
    • The fiber and spice drink helps to maintain bowel health, ease constipation (without causing diarrhea), decreases inflammation, helps balance blood sugar and cholesterol levels, and can even lead to weight loss. For me, bowel health and a massive reduction in inflammation and bloating were the first things I noticed after I started the Balance of Nature supplements. My soreness after exercising also went way down. 
    • When you become a Preferred Customer (which is the cheapest way to buy products, and you can cancel anytime), the company assigns you a personal Health Coach who helps you create a plan to improve your health in three categories: physical, spiritual, and chemical. Once I knew I was going to write this post, I decided to go ahead with the health coaching. I wasn’t particularly looking forward to it, but I wanted to be able to speak to the full experience the company offers. It was actually a really positive experience. My coach asked about my health history and made a few recommendations on how I can get the most out of my products. Then, we set a goal in each category and set a follow up appointment. I hung up feeling motivated to improve my health, and follow through with my goals since I would have to report back at the next phone call. If health coaching is not something you are interested in, no one will pressure you, and you can always decide to make an appointment later on like I did. 
    • The products are completely safe for children or adults. I like to break open the capsules and add them to my kids food (especially for the ones too little to swallow these larger pills) – more on that below. 
    • Balance of Nature products are safe to cook with. You can add both the fiber or the veggie capsules into juices, smoothies, baked goods, etc. 
    • You cannot overdose, or misuse these products as they are 100% real produce. 
    • I have more energy, clearer skin, and a better ability to focus on the task at hand. I have NEVER been a morning person in my life, but now I am consistently getting up at 6:30 every day. 
    • They boost immune system. I have definitely noticed this as well, I haven’t been sick once since I started taking the Balance of Nature vitamins. I am really interested to see how this coming winter will go! 

    Cons:

    • The first con is expense. Obviously, the whole health system is not a small monthly expense. After feeling as good as I do while taking them, and knowing all the other good things going on internally that I can’t even measure, we have decided the money is worth it to us right now. There is also a 30 day money back guarantee if you want to try it and see how you feel. 
    • The fiber drink is gross. My kids still tease me about my face the first time I drank it, haha! I could hardly get it down. That being said, I hardly notice it at all now, and I drink it down no problem! My health coach said that lots of people like it better mixed with almond milk or apple juice, but I don’t prefer to drink my calories so I just stick with water. I love the results of the fiber drink now though, and don’t know if I could ever give it up. So, it is worth it, but don’t expect it to taste good. 
    • I wish the nutrition info said exactly what daily percentages of each nutrient was in each serving, but they don’t. 

    Balance of Nature

    Real quickly, let’s talk a little bit about each component of the whole health system. I have a few tips I’ve learned that I would like to share. 

    BON fruit and veggie capsules surrounded by fresh fruits and veggies

    Because I am in generally good health, my coach instructed me to take the regular dose. The normal dose is three veggie capsules and three fruit capsules each day along with the fiber drink. 

    You can easily increase this as needed. For example, I have asthma, so if that is acting up I would double my dose until the worst has passed. 

    Veggie Capsules

    I prefer to simply swallow my veggie capsules with water. If you have trouble swallowing pills, they can also be added into any savory food, like an omelet, or our perfectly seasoned ground beef. 

    veggie capsules in container on a white counter by some spinach

    Also, my health coach told me that if I feel myself beginning to get sick or feeling sluggish, to make a broth of my veggie capsules by mixing them into hot water. I actually enjoyed them this way as well. It kind of tastes like a spicy spinach soup, but it was very soothing on my throat. Also, I do feel like I felt the positive side effects sooner this way. 

    BON veggie capsules diluted in water in a clear mug with a spoon sticking out

    Simply twist the capsules apart and tap them into your hot water. 

    Fruit Capsules

    While I typically just swallow my fruit capsules as well (because, laziness), they taste a lot better. You can chew them up, or if you don't want to swallow the capsule you can empty them straight into your mouth. When taken this way, they kind of taste like fruit leather in powder form. 

    fruit capsules on a white tea towel next to a smoothie bowl and a spoon

    I also love emptying a few fruits into smoothies or applesauce for my kids. Here is one of our favorite smoothie bowl recipes if you need one! 

    Fiber and Spice

    I mentioned earlier I didn't love the taste of the fiber and spice. However, I noticed it's positive results in my body quickly. I don't know if this is oversharing, but if you have loose stools this binds them. If you are constipated, it will fix that too. Basically, it just helps regulate you in either direction. 

    Balance of Nature fiber and spice on a white counter surrounded by fruit

    I also noticed pretty immediate positive effects when it comes to less bloating and less inflammation in my body. Guys, this stuff works wonders. 

    My friend Anna posted about another way she likes to take her fiber, in smoothie form! Check out her recipe here. 

    fiber and spice mixed in a clear glass next between the container and a white towel with a spoon sticking out

    I drink mine in water once a day. 

    Balance of Nature Discount Code

    If you do decide to give Balance of Nature a try, I would recommend purchasing the whole health system as a preferred customer. To become a preferred customer there is a one time fee of $24.95. However, it immediately makes the product $40 cheaper. You also get the added benefit of health coaching. 

    Under the preferred customer status your product is automatically shipped to you every 28 days. There are no contracts or minimums and you can pause, cancel or reschedule your shipments at any time without penalty. 

    Other options are, you can buy just fruits and veggies, or you can also buy just fiber and spice! So if you are only wanting to try out one or the other you can totally do that. Either way, it is cheapest to become a preferred member. 

    Use code PRETTYPROVIDENCE for 35% off your first order as a preferred customer! This will cover your preferred member status (plus some) so you can try it out for free! Click here to buy. 

    Remember, this code only works for preferred customer orders. This means the $24.99 (to become a preferred member) will be added to your total, but the discount will take the total price down to lower than one time retail pricing, and you can still cancel at any time.

    Definitely the cheapest way to try these products out that I've ever seen. 

    If you're looking for another life-changing product for your family and you have kids in your life, please check out our review of the Gabb watch for kids! 

    a woman emptying a fruit capsule into a smoothie in a white kitchen

    I sincerely hope I was able to answer some questions for you, and you appreciated the Balance of Nature Pros and Cons! Good luck on your personal health journey, I wish you nothing but the best. 

    xo, 

    Interested in reading more reviews about Balance of Nature Supplements, check out this post, or this site. 

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    How to Get the Most out of Balance of Nature Supplements

    Have you heard of or wondered about Balance of Nature supplements? Or looked for Balance of Nature reviews but couldn't find much? Well, this post is for you. Gear up for everything you ever wanted to know about the Balance of Nature whole health system, and tips and tricks for best uses!
    3.56 from 50 votes
    Print Pin Rate
    Prep Time: 1 minute minute
    Active Time: 4 minutes minutes
    Total Time: 5 minutes minutes
    Makes: 1
    Author: Pretty Providence

    Equipment

    • none

    Materials

    • 1 Balance of Nature Whole Health System

    Instructions

    • Veggie Capsule Tips
      I prefer to simply swallow my veggie capsules with water. If you have trouble swallowing pills, they can also be added into any savory food, like an omelet. 
      My health coach told me that if I feel myself beginning to get sick or feeling sluggish, to make a broth of my veggie capsules by mixing them into hot water. I actually enjoyed them this way as well. It kind of tastes like a spicy spinach soup, but it was very soothing on my throat. I do feel like I felt the positive side effects sooner this way. 
      BON veggie capsules diluted in water in a clear mug with a spoon sticking out
    • Fruit Capsule Tips
      While I typically just swallow my fruit capsules as well (because, laziness), they taste good. You can chew them up, or if you don't want to swallow the capsule you can empty them straight into your mouth. When taken this way, they kind of taste like fruit leather in powder form. 
      I also love emptying a few fruits into smoothies or applesauce for my kids. Here is one of our favorite smoothie bowl recipes if you need one! 
      fruit capsules on a white tea towel next to a smoothie bowl and a spoon
    • Fiber and Spice Tips
      At first I didn't like the taste of the fiber and spice. However, I noticed it's positive results in my body quickly.
      My health coach said that lots of people like it better mixed with almond milk or apple juice, but I don't prefer to drink my calories so I just stick with water. If you are having a hard time getting it down, try it with apple juice or almond milk and see if that helps!
      fiber and spice mixed in a clear glass next between the container and a white towel with a spoon sticking out
    • When do I take the supplements?
      To get the maximum energy boost take your fruits and veggies in the morning so you can feel the positive effects all day.
      To get the most out of your fiber and spice, take 1-2 scoops a half an hour before each meal.
      BON fruit and veggie capsules surrounded by fresh fruits and veggies

    Notes

    If you do decide to give Balance of Nature a try, I would recommend purchasing the whole health system as a preferred customer. To become a preferred customer there is a one time fee of $24.99. However, it immediately makes the product $40 cheaper. You also get the added benefit of health coaching. 
    Under the preferred customer status your product is automatically shipped to you every 28 days. There are no contracts or minimums and you can pause, cancel or reschedule your shipments at any time without penalty. 
    Other options are, you can buy just fruits and veggies, or you can also buy just fiber and spice! So if you are only wanting to try out one or the other you can totally do that. Either way, it is cheapest to become a preferred member. 
    Use code PRETTYPROVIDENCE for 35% off your first order as a preferred customer! This will cover your preferred member status (plus some) so you can try it out for free! Click here to buy. 
    Remember, this code only works for preferred customer orders. This means the $24.99 (to become a preferred member) will be added to your total, but the discount will take the total price down to lower than one time retail pricing, and you can still cancel at any time.
    Did you make this?Mention @prettyprovidenceblog or tag #prettyprovidence!
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      Recipe Rating




    1. Tim

      July 10, 2021 at 10:25 am

      I get so tired of haters... someone likes it since it's been around for 25 years!!

      Reply
    2. Enrique Chargois

      July 05, 2021 at 8:32 pm

      lol....... :):):):):):):)

      Reply
    3. BOB

      July 02, 2021 at 12:19 pm

      1 star
      https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/evig-llc-dba-balance-nature-580888-08202019

      Balance of Nature lawsuit.

      Reply
      • Jess

        July 11, 2021 at 10:50 am

        The lawsuit is for using medical terms and suggesting it as a cure in advertisement. The fact that a government agency is suing them let’s me know it must actually be helpful. They don’t want you leaning on natural remedies rather than big pharma!

        Reply
    4. Chris

      July 02, 2021 at 12:13 pm

      You also forgot to mention that their customer service is horrible and when your on the monthly plan they doing not deliver on time.
      I liked it at first, now I think they are just snake oil salesman just trying to make quick money with no real long term plan.

      Find another company.

      Reply
      • Anita L Basinger

        July 12, 2021 at 8:41 am

        Chris I agree, I cannot get anyone to answer the phone and they do not return your calls. These pills are VERY difficult to swallow. I went to the ER yesterday morning as one got stuck in my throat. I don't know where they get $40 after discount code. I used code from Fox News and still paid $69.00. I was never offered a coach and have since cancelled my order.

        Reply
    5. Joe

      June 21, 2021 at 2:44 pm

      3 stars
      I just cancelled my Balance of Nature account. Been using the product for almost a year. I've noticed no change in my health, energy or anything else for that matter. I've recently learned that they contain soy which I'm trying to reduce if not eliminate altogether and their product label doesn't provide quantities so as far I I can tell, their veggie capsules could be 90% soy, and 10% of everything else.

      Reply
      • Jessica

        June 22, 2021 at 2:38 pm

        Thanks for your feedback Joe! Best of luck moving forward.

        Reply
    6. JACKSON MCCRAY

      June 19, 2021 at 8:19 am

      What happened with the radio message ( Mike G) that states it cost penny's a serving?

      Reply
      • Jessica

        June 21, 2021 at 1:57 pm

        I've never heard that one?

        Reply
        • John Smithy

          June 21, 2021 at 10:46 pm

          Jessica, ur analysis as to the all the ingredients in the capsules does not include the soybean fillers or the 10% caffeine that is present in the complete daily dose. Not FDA approved and really expensive for a family. There is as u mentioned no data on exact amount of fruit or veggie ingredients per capsule or bottle.
          Ur comments and how u went on and on about every aspect including receipes really was overkill and sounds like u are a bias mormon stock holder.

        • Jessica

          June 22, 2021 at 2:41 pm

          Haha, definitely not a stock holder! Sorry if the review bothered you, just sharing my own experience.

    7. Summer Rain

      June 18, 2021 at 3:35 pm

      Jessica Do you still take these after the FDA report. Just wondering. I do not trust the FDA no more than I trust the BBB or the government at this time since election. July will be different, I will begin to trust again, soon as God places Trump back in the White House where over half of America voted him to stay.

      Reply
    8. Irene

      June 12, 2021 at 7:18 am

      What’s bottle should be used in the morning and lunch time?

      Reply
      • Jessica

        June 21, 2021 at 1:58 pm

        I take my fruits and veggies in the morning because for me they help boost energy, then I take my fiber at night, but it is just personal preference you can do whatever works for you!

        Reply
    9. Linda

      May 27, 2021 at 3:20 pm

      This was very helpful.but I seem to be GAINING weight, why is that?

      Reply
      • Jessica

        June 01, 2021 at 4:45 pm

        I have no idea! But just to be clear Balance of Nature is not a weight loss supplement. It is promoting overall health!

        Reply
    10. LindaKinds

      May 23, 2021 at 7:13 am

      Having grapefruit in the ingredients makes it not possible for certain people taking heart meds.! Why not another citrus fruit?

      Reply
      • Sarah

        May 24, 2021 at 8:25 am

        This is probably a question to direct to Balance of Nature, not us. We just reviewed the product.

        Reply
    11. Vito

      May 16, 2021 at 6:44 pm

      Jessica, thank you for the insight. After careful consideration I have to ask. If you eat fruits and vegetables daily, and are half of your food intake, why the need to take balance of nature? Fair to day this product is for people who eat very little produce?

      Reply
      • Jessica

        May 24, 2021 at 6:31 pm

        I think it is for everyone. While I do try to eat fruits and vegetables every day I'm certainly not perfect at getting enough and I don't think having more of them could hurt me.

        Reply
    12. Jim

      May 13, 2021 at 6:02 pm

      I am a diabetic. How many carbs are in the fruit capsules?

      Reply
      • Jessica

        May 24, 2021 at 6:33 pm

        2 grams of carbs per 3 capsules!

        Reply
    13. Alex

      May 13, 2021 at 8:18 am

      I note that you mentioned regular discount ,price what is the actual price per month ? Someone asked about a senior discount , you did not reply, ,if you do not reply to my comments I will understand as will others reading .

      Reply
      • Jessica

        May 24, 2021 at 6:36 pm

        Hey Alex! For the whole health system (the fruits, veggies, and fiber and spice) the regular price for non-preferred members is $159.95. I would definitely use the code and link above to get the $50 off though, because you can cancel at any time! If you go to balance of nature's website they also have prices listed for individual items. Hope that helps.

        Reply
    14. Nick

      May 01, 2021 at 8:46 am

      I finally just ordered my fruits n veggies.

      Reply
      • Jessica

        May 01, 2021 at 2:26 pm

        Come back and let us know how you like them!

        Reply
    15. Tam

      April 29, 2021 at 7:01 am

      Have you read the FDA report on these products?
      Should have started there.

      Reply
    16. Annette Belmore

      April 26, 2021 at 10:00 am

      5 stars
      Hi Jessica!
      I really appreciate the your honest review on these products. Most of the reviews I have read are just to get you to buy someone else's product. I have been on the fence about getting BON but after reading your review, I am ready to try it out :) I do eat fruits and veggies but not nearly enough to make a difference. I am hoping taking Balance of Nature products will boost my energy as well and give me the other health benefits.

      Thanks!
      Annette

      Reply
      • Jessica

        April 29, 2021 at 6:32 pm

        Oh I'm so glad it was helpful! If you try it out I'd love to hear your thoughts and experiences after a few months, too.

        Reply
    17. Charlene Garcia

      April 16, 2021 at 4:48 pm

      I have had digestive problems for years and basically lived on laxatives for the last 10. I cannot express enough how grateful I am to have been introduced to this product. It has been life changing for me. I am no longer bloated and feel better than ever. My gastroenterologist is encouraged by my taking this as well. Love love love it

      Reply
      • Jessica

        April 21, 2021 at 11:07 am

        Oh I am so so happy for you! No one should have to live like that.

        Reply
        • John Dixon

          April 28, 2021 at 8:30 am

          It's interesting that you only replied to the positive comment. The lady asking about a Senior price and the one asking about an actual nutritional analysis got no reply. I'd like to know what vitamins and minerals are included and how much of each.

          I am interested in the product, but I like to know what I'm paying for. I'm skeptical because you don't provide this important information. I am a Senior living on a tight budget. There are similar products that are less expensive. I need to know yours is worth paying more for.

        • Jessica

          April 29, 2021 at 6:30 pm

          Hey John! I'm definitely not intentionally only responding to positive comments, I'm sorry if I missed some. These aren't my products though, they are just products I used and am reviewing, so I don't know the answers to some of the questions. I am happy to reach out to the company and see if they can come respond to some if that would be helpful, or you could email them. I don't know the nutritional information on each capsule-- I wish I had this information also. I love them and have definitely seen positive affects but that is really all I can speak to.

    18. Betty Goen

      April 10, 2021 at 12:17 pm

      Is there a price that a senior on limited small income .

      Reply
      • Jessica

        May 24, 2021 at 6:39 pm

        Not that I know of unfortunately. If I hear of any sales I will try to update you here.

        Reply
    19. Phil Pyzyna

      April 09, 2021 at 4:50 pm

      what is the actual nutritional analysis of this product?

      Reply
      • Jessica

        May 24, 2021 at 6:38 pm

        If you go to Balance of Nature's website you can see nutritional information on the backs of the bottles.

        Reply
    20. Lorie kaiser

      April 01, 2021 at 12:45 pm

      I know nutrition. Would like to know if the caps have the plant/phyto ENZYMES which allow healing of all diseases.? When you juice, these enzymes are viable for up to 10 minutes, so you drink juice immediately. So am not sure if ever could be bottled ?

      Reply
      • Jessica

        May 24, 2021 at 6:40 pm

        I'm not sure on this? I would contact Balance of Nature and ask them.

        Reply
      • Richard

        June 03, 2021 at 7:55 pm

        1 star
        Let me help you!
        August 20, 2019

        WARNING LETTER

        Ref: # HAF4W (DEN)-19-09-WL

        Dear Mr. Howard:

        On February 4 – 8, 2019, the U.S. Food and Drug Administration (FDA or we) inspected your facility located at 785 E. Venture Dr., St. George, UT. During the inspection, our investigator collected product labels and written material accompanying your products. In addition, we reviewed labeling on your firm’s website at http://www.balanceofnature.com and your YouTube channel at http://www.youtube.com/user/balanceofnature1. The inspection and our review of your product labeling revealed serious violations of the Federal Food, Drug, and Cosmetic Act (the Act) and applicable regulations. You can find the Act and its implementing regulations through links on FDA’s home page at http://www.fda.gov.

        We acknowledge receipt of your response to the FDA-483, Inspectional Observations, dated February 18, 2019, and we address your response below.

        Unapproved New Drugs/ Misbranded Drugs

        FDA reviewed your website at the Internet address http://www.balanceofnature.com and your YouTube channel at http://www.youtube.com/user/balanceofnature1 in July 2019 and has determined that you take orders on your website for your Whole Food Fruits, Whole Food Veggies, and Whole Food Fiber & Spice products. Your website links to your YouTube channel and your YouTube channel links back to your website. In addition, we reviewed the product labels and written material accompanying your shipments collected during the inspection. The claims on your product labeling, including your website and YouTube channel, establish that these products are drugs under section 201(g)(1)(B) of the Federal Food, Drug, and Cosmetic Act (the Act) [21 U.S.C. § 321(g)(1)(B)] because they are intended for use in the cure, mitigation, treatment, or prevention of disease. As explained further below, introducing or delivering these products for introduction into interstate commerce for such uses violates the Act.

        Reply
        • Amber

          August 02, 2021 at 1:32 pm

          Apparently business is still booming!
          Thanks S&J for the honest review, just ordered my first round - happy health to everyone!

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