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Balance of Nature – An Honest Review

Home » Personal » Balance of Nature – An Honest Review

Published August 17, 2020 Last Updated September 24, 2022 / By Jessica 231 Comments

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Have you heard of or wondered about Balance of Nature supplements? Or looked for Balance of Nature reviews but couldn’t find much? Well, this post is for you. Gear up for everything you ever wanted to know about the Balance of Nature whole health system!

Note: I was given product to try out, with no promise that I would choose to write a post. Well, I decided to write this, and all thoughts and opinions are 100% my own. This post includes affiliate links, so if you do decide to purchase using our discount code we receive a small percentage. 

a woman standing in a white kitchen touching the balance of nature supplements next to a blenderA few months ago we invited some friends over for dinner and the topic came around to health. At this point, our friend shared that he was taking Balance of Nature supplements and he thought that we might like them, too. Honestly, I was a little skeptical at first, because I don’t believe in quick and easy health solutions. It turns out, that isn’t really what Balance of Nature is at all. 

We believe in eating healthy recipes like our super easy protein balls, the best EVER broccoli seasoning, healthy buffalo chicken bowls, or our spinach berry smoothie. Also in exercising regularly, and working hard to teach our picky eaters how to eat better. 

Balance of Nature Review

After doing a little bit more research, I decided to try these products for myself, and I’m really glad I did. Below I will talk a bit about what Balance of Nature is, the pros and cons to the system, and why ultimately I choose to buy them.

Plus, we have a discount code for you guys if you decide to try out a whole health system for yourself. 

fruit and veggie capsules on a white marble countertop surrounded by fruit and supplements

Balance of Nature does not claim to cure or treat any disease, rather they are making it easier to get the vital nutrients fruits and vegetables provide us into our bodies so that our bodies can repair themselves. 

The fruit and veggie capsules are made by a unique system of flash drying fruits and vegetables. Dr. Howard extensively researched “which fruits and vegetables, when combined, were most effective in 1) Strenthening your Immune System, 2) Cell Protection, and 3) DNA Repair and Apoptosis. Finally in 1997, tireless hours of research culminated in a unique formulation or 31 fruits and vegetables.” These vegetables are the same ones used in Balance of Natures capsules today. 

Quote taken from Balance of Nature’s “From the Beginning” pamphlet. 

Balance of Nature Pro’s and Con’s

Now that you have a little background info, let’s get into the pros and cons. 

the Balance of Nature vitamins on a white marble counter next to spinach and berries

Pros: 

  • These products have no fillers, no extracts, no hormones, no preservatives, no isolates, no added sugar, no pesticides, no additives of any kind. They are 100% real nutrients from real fruits and veggies, period. 
  • The fiber and spice drink helps to maintain bowel health, ease constipation (without causing diarrhea), decreases inflammation, helps balance blood sugar and cholesterol levels, and can even lead to weight loss. For me, bowel health and a massive reduction in inflammation and bloating were the first things I noticed after I started the Balance of Nature supplements. My soreness after exercising also went way down. 
  • When you become a Preferred Customer (which is the cheapest way to buy products, and you can cancel anytime), the company assigns you a personal Health Coach who helps you create a plan to improve your health in three categories: physical, spiritual, and chemical. Once I knew I was going to write this post, I decided to go ahead with the health coaching. I wasn’t particularly looking forward to it, but I wanted to be able to speak to the full experience the company offers. It was actually a really positive experience. My coach asked about my health history and made a few recommendations on how I can get the most out of my products. Then, we set a goal in each category and set a follow up appointment. I hung up feeling motivated to improve my health, and follow through with my goals since I would have to report back at the next phone call. If health coaching is not something you are interested in, no one will pressure you, and you can always decide to make an appointment later on like I did. 
  • The products are completely safe for children or adults. I like to break open the capsules and add them to my kids food (especially for the ones too little to swallow these larger pills) – more on that below. 
  • Balance of Nature products are safe to cook with. You can add both the fiber or the veggie capsules into juices, smoothies, baked goods, etc. 
  • You cannot overdose, or misuse these products as they are 100% real produce. 
  • I have more energy, clearer skin, and a better ability to focus on the task at hand. I have NEVER been a morning person in my life, but now I am consistently getting up at 6:30 every day. 
  • They boost immune system. I have definitely noticed this as well, I haven’t been sick once since I started taking the Balance of Nature vitamins. I am really interested to see how this coming winter will go! 

Cons: 

  • The first con is expense. Obviously, the whole health system is not a small monthly expense. After feeling as good as I do while taking them, and knowing all the other good things going on internally that I can’t even measure, we have decided the money is worth it to us right now. There is also a 30 day money back guarantee if you want to try it and see how you feel. 
  • The fiber drink is gross. My kids still tease me about my face the first time I drank it, haha! I could hardly get it down. That being said, I hardly notice it at all now, and I drink it down no problem! My health coach said that lots of people like it better mixed with almond milk or apple juice, but I don’t prefer to drink my calories so I just stick with water. I love the results of the fiber drink now though, and don’t know if I could ever give it up. So, it is worth it, but don’t expect it to taste good. 
  • I wish the nutrition info said exactly what daily percentages of each nutrient was in each serving, but they don’t. 

Balance of Nature

Real quickly, let’s talk a little bit about each component of the whole health system. I have a few tips I’ve learned that I would like to share. 

BON fruit and veggie capsules surrounded by fresh fruits and veggies

Because I am in generally good health, my coach instructed me to take the regular dose. The normal dose is three veggie capsules and three fruit capsules each day along with the fiber drink. 

You can easily increase this as needed. For example, I have asthma, so if that is acting up I would double my dose until the worst has passed. 

Veggie Capsules

I prefer to simply swallow my veggie capsules with water. If you have trouble swallowing pills, they can also be added into any savory food, like an omelet, or our perfectly seasoned ground beef. 

veggie capsules in container on a white counter by some spinachAlso, my health coach told me that if I feel myself beginning to get sick or feeling sluggish, to make a broth of my veggie capsules by mixing them into hot water. I actually enjoyed them this way as well. It kind of tastes like a spicy spinach soup, but it was very soothing on my throat. Also, I do feel like I felt the positive side effects sooner this way. 

BON veggie capsules diluted in water in a clear mug with a spoon sticking outSimply twist the capsules apart and tap them into your hot water. 

Fruit Capsules

While I typically just swallow my fruit capsules as well (because, laziness), they taste a lot better. You can chew them up, or if you don’t want to swallow the capsule you can empty them straight into your mouth. When taken this way, they kind of taste like fruit leather in powder form. 

fruit capsules on a white tea towel next to a smoothie bowl and a spoonI also love emptying a few fruits into smoothies or applesauce for my kids. Here is one of our favorite smoothie bowl recipes if you need one! 

Fiber and Spice

I mentioned earlier I didn’t love the taste of the fiber and spice. However, I noticed it’s positive results in my body quickly. I don’t know if this is oversharing, but if you have loose stools this binds them. If you are constipated, it will fix that too. Basically, it just helps regulate you in either direction. 

Balance of Nature fiber and spice on a white counter surrounded by fruitI also noticed pretty immediate positive effects when it comes to less bloating and less inflammation in my body. Guys, this stuff works wonders. 

My friend Anna posted about another way she likes to take her fiber, in smoothie form! Check out her recipe here. 

fiber and spice mixed in a clear glass next between the container and a white towel with a spoon sticking outI drink mine in water once a day. 

Balance of Nature Discount Code

If you do decide to give Balance of Nature a try, I would recommend purchasing the whole health system as a preferred customer. To become a preferred customer there is a one time fee of $24.95. However, it immediately makes the product $40 cheaper. You also get the added benefit of health coaching. 

Under the preferred customer status your product is automatically shipped to you every 28 days. There are no contracts or minimums and you can pause, cancel or reschedule your shipments at any time without penalty. 

Other options are, you can buy just fruits and veggies, or you can also buy just fiber and spice! So if you are only wanting to try out one or the other you can totally do that. Either way, it is cheapest to become a preferred member. 

Use code PRETTYPROVIDENCE for 35% off your first order as a preferred customer! This will cover your preferred member status (plus some) so you can try it out for free! Click here to buy. 

Remember, this code only works for preferred customer orders. This means the $24.99 (to become a preferred member) will be added to your total, but the discount will take the total price down to lower than one time retail pricing, and you can still cancel at any time.

Definitely the cheapest way to try these products out that I’ve ever seen. 

a woman emptying a fruit capsule into a smoothie in a white kitchenI sincerely hope I was able to answer some questions for you, and you appreciated the Balance of Nature Pros and Cons! Good luck on your personal health journey, I wish you nothing but the best. 

xo, 

Interested in reading more reviews about Balance of Nature Supplements, check out this post, or this site. 

How to Get the Most out of Balance of Nature Supplements

Have you heard of or wondered about Balance of Nature supplements? Or looked for Balance of Nature reviews but couldn't find much? Well, this post is for you. Gear up for everything you ever wanted to know about the Balance of Nature whole health system, and tips and tricks for best uses!
3.64 from 44 votes
Print Pin Rate
Prep Time: 1 minute
Active Time: 4 minutes
Total Time: 5 minutes
Makes: 1
Author: Pretty Providence

Equipment

  • none

Materials

  • 1 Balance of Nature Whole Health System

Instructions

  • Veggie Capsule Tips
    I prefer to simply swallow my veggie capsules with water. If you have trouble swallowing pills, they can also be added into any savory food, like an omelet. 
    My health coach told me that if I feel myself beginning to get sick or feeling sluggish, to make a broth of my veggie capsules by mixing them into hot water. I actually enjoyed them this way as well. It kind of tastes like a spicy spinach soup, but it was very soothing on my throat. I do feel like I felt the positive side effects sooner this way. 
    BON veggie capsules diluted in water in a clear mug with a spoon sticking out
  • Fruit Capsule Tips
    While I typically just swallow my fruit capsules as well (because, laziness), they taste good. You can chew them up, or if you don't want to swallow the capsule you can empty them straight into your mouth. When taken this way, they kind of taste like fruit leather in powder form. 
    I also love emptying a few fruits into smoothies or applesauce for my kids. Here is one of our favorite smoothie bowl recipes if you need one! 
    fruit capsules on a white tea towel next to a smoothie bowl and a spoon
  • Fiber and Spice Tips
    At first I didn't like the taste of the fiber and spice. However, I noticed it's positive results in my body quickly.
    My health coach said that lots of people like it better mixed with almond milk or apple juice, but I don't prefer to drink my calories so I just stick with water. If you are having a hard time getting it down, try it with apple juice or almond milk and see if that helps!
    fiber and spice mixed in a clear glass next between the container and a white towel with a spoon sticking out
  • When do I take the supplements?
    To get the maximum energy boost take your fruits and veggies in the morning so you can feel the positive effects all day.
    To get the most out of your fiber and spice, take 1-2 scoops a half an hour before each meal.
    BON fruit and veggie capsules surrounded by fresh fruits and veggies

Notes

If you do decide to give Balance of Nature a try, I would recommend purchasing the whole health system as a preferred customer. To become a preferred customer there is a one time fee of $24.99. However, it immediately makes the product $40 cheaper. You also get the added benefit of health coaching. 
Under the preferred customer status your product is automatically shipped to you every 28 days. There are no contracts or minimums and you can pause, cancel or reschedule your shipments at any time without penalty. 
Other options are, you can buy just fruits and veggies, or you can also buy just fiber and spice! So if you are only wanting to try out one or the other you can totally do that. Either way, it is cheapest to become a preferred member. 
Use code PRETTYPROVIDENCE for 35% off your first order as a preferred customer! This will cover your preferred member status (plus some) so you can try it out for free! Click here to buy. 
Remember, this code only works for preferred customer orders. This means the $24.99 (to become a preferred member) will be added to your total, but the discount will take the total price down to lower than one time retail pricing, and you can still cancel at any time.
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Reader Interactions

Comments

  1. Wanda Mundy

    January 20, 2023 at 6:21 am

    I’ve been taking Balance of Nature for 2 months now I feel much better and have been getting up at 6 am instead of 8. Feeling more energized and I’ve even been exersizing and walking . I am very appreciative to be able to taking this product.

    Reply
    • Jessica

      January 20, 2023 at 4:07 pm

      So awesome. So glad it’s been helping you Wanda!

      Reply
  2. Jerry

    December 08, 2022 at 4:32 pm

    Guess they no longer honor your 35% discount code??

    Reply
    • Jessica

      December 11, 2022 at 4:38 pm

      They definitely should be? Did it not work when you typed it in?

      Reply
  3. Veta gilchrist

    October 18, 2022 at 5:47 pm

    I love the products but I wish you would get someone besides Kathy Lee Gifford to advertise for you l hate for my money to help pay her

    Reply
    • Lori Haines

      October 20, 2022 at 5:18 pm

      LOL Veta! I just had to respond to your comment! I said the exact same thing to myself when I saw her ad on TV!!! I’d prefer to see actual customers extolling their virtues. But I do thank you for the laugh!
      Be well, Lori Haines

      Reply
  4. Charles Wainwright

    October 07, 2022 at 8:10 pm

    2 stars
    Jessica, your site, Pretty Providence, is one of three featured sites promoted by Balance of Nature on the highly respected Trust Pilot web site. That is where people report their experience with Balance of Nature.
    I would advise people to read the Balance of Nature page on TrustPilot.com so they can see other’s experiences.
    Thousands of reviews can be seen, including the most recent and up to date.

    Reply
  5. Oma

    September 27, 2022 at 5:23 pm

    The first day I took2 Fruit and 2 Veggie U was fine. I have been taking them for 14 days and I am not sure of what is going on but I have LOST all ,y energy and want to sleep for the last 10 days. I wonder if they are working in reverse for me. Please respond ASAP

    Reply
    • Lisa

      December 24, 2022 at 9:31 am

      The sleeping may be the way your body is resetting itself. Finally having what it needs to repair itself.

      Reply
    • Aimee

      January 16, 2023 at 7:43 pm

      Oma, I am experiencing the same thing! I can’t find anywhere where this is happening to others. I’m wondering if I should just stop taking them.

      Reply
  6. ele vai pedir você em namoro em 30 dias pdf

    September 18, 2022 at 9:27 pm

    Great article, I liked it very much congratulations! 87604884

    Reply
  7. Sam Christensen

    August 30, 2022 at 3:57 pm

    I am 76 Years old and still work 7 to 9 hrs a day 4 to 5 days a week doing body and paint work have been taking Balance of Nature for about 8 Years now. Don,t get sick feel great lots of energy I think it is the best product out their

    Reply
    • Jessica

      August 31, 2022 at 3:20 pm

      Thanks for sharing Sam!

      Reply
  8. Stacey Holran

    August 22, 2022 at 8:50 am

    63, female gonna try the whole system.

    Reply
  9. Tom

    July 16, 2022 at 7:40 pm

    What concerns me is that I checked different sources and I can not find a single source that will tell me what the supplement and the vitamin contents are. What are the mcg, mg, Gm, I.U.,, – whatever units. I noticed that there are registered dietitians and commentators making comments about Balance of Nature. To be scientific give us the vitamin and supplement amounts, not just the ingredients. If I am concerned not to take excessive amounts, it would be nice to know how much is in the product. I take a product known internationally that comes out of Idaho Falls, Idaho. It is a package that contains multi-vitamins / supplements and I know exactly what is in it. This is what I want to know when taking anything.

    Reply
    • Paulo Silva

      August 15, 2022 at 8:13 pm

      what is the stuff you take called

      Reply
    • Stanley Hutchison

      November 27, 2022 at 10:40 am

      There is NO FACT CHECKS done on this Product. Apparently Blance of Nature is EXEMPT from a WARNING LABEL. This Product has GRAPEFRUIT. For those who are taking Medications issued by their DOCTOR with a WARNING on these Meds not to consume Grapefruit. Which could be a LIFE TREATING EVENT.

      Reply
  10. DENNIS SHUMAKER

    June 27, 2022 at 2:48 pm

    1 star
    Comments about Balance of Nature (BoN) are not correct. NO research was done.
    There are three studies mentioned by BoN, two of which are from unknown Russian doctors. None of them are official stuides. They certainly arent PubMed.
    The make false claims through the selected customers. They let their customers make them.
    Common theme from BoB ads are that these give energy. But that is impossible. These capsules have zero calories. No fat, no protein, and no carbs. At most there might be 2-4 calories of fiber. But not the kind that will give anyone energy.

    Their ads for 35% off are fraud. Once you try to buy the product they charge you a one time member ship fee that almost gets rid of he entire 35%. But none of their ads ever mention this membership fee.

    The owner is not a scientist, he’s a chiropractor. He got some kind of honorary Medical degree from RUSSIA and he claims that as a basis for being a researcher. HE IS NOT a scientist or a researcher.

    You can argue with the complicit staff about Food Labels, which dont include nutritional content like protein,m fat, carb, content. Nor is there any data on minerals like calcium, magnesium, zinc, or phosphorous. Nor is there any mention of vitamins like A, B complex, or C. They’ll say bananas and apples at grocery store dont have labels. BUT the truth is, a simple google search finds all the vitamin, mineral, macro, and fiber content of any vegetable.

    BoN wont pay for a real 3rd party test to measure what they are selling. Because the content will be zero in most nutrients .

    this is one of the worst FRAUDS ever committed on consumers ever.

    Reply
  11. SEAN

    June 07, 2022 at 8:05 pm

    3 stars
    Very interesting argument on both sides. I’ve been reading them to decide if I want to try the product. I tend to give more weight to those posts from people with a background in science and/or nutrition, and those comments are not very supportive of the product. A huge red flag, also, is that no nutritional information is on the labels. If the entire reason for the existence of your product is how incredibly healthy it is to take, why wouldn’t you want to advertise the nutritional impact?! So, my decision, based on the above, is not to try this product. But hey, if you feel it’s making a positive impact on your health – more power to you.

    Reply
  12. Lisa McIntyre

    May 26, 2022 at 3:49 pm

    I love Balance of Nature. My husband and I began taking them 3 months ago. I can tell a big difference in our energy levels. For me personally, I workout 5 times and week, I am too less sore! I love that. My husband is 58 years old and I’m 52. We are feeling so much better since we have been taking these supplements!

    Reply
  13. Richard Hatton

    May 18, 2022 at 3:47 pm

    After these fruits and veggies are dehyrated, their mass shrinks about 95%, and they are then ground up and put in capsules. The total volume inside the capsule is a tiny percentage of the actual fruit or veggie, so that means you are getting a tiny amount of the nutritional value of just consuming them. The volume just isn’t enough, even with three pills a day to help the body. So, this is just a way to sell people on the idea on getting a little nutrition, albeit at a very high price.

    Reply
  14. Lucy

    May 12, 2022 at 7:05 am

    5 stars
    Wow 😱these people are trying to destroy you for selling a product ❓️everyone’s body systems react differently to anything you take .first try the products before you try to destroy someone for trying to promote healthy foods we all know that you have to eat healthy foods and sometimes add a product for a little boost. Not everything in life agrees with everyone ,one size doesn’t fit all let me say this she did not make this product she used any information that is given to her so stop the persecution I donot work or have anything to do with the business

    Reply
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Hey! We're Sarah and Jessica. We're BFF's and have known each other since we were 5 years old. This blog is our place to share all of our best recipes, tips, crafts and DIY projects.

You can read more about us on our about page and find us on instagram! We love making new friends.

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