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Strawberry Banana Protein Smoothie

Home » Recipes » Beverages » Strawberry Banana Protein Smoothie

Published September 24, 2019 Last Updated September 24, 2019 / By Pretty Providence 1 Comment

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This Strawberry Banana Protein Smoothie is the perfect way to start your day, it is healthy and delicious! 

Strawberry banana protein smoothie in a glass with strawberries, a peeled banana and sliced banana surrounding the glass.

Hey guys, after a few weeks packed full of parties and sweet treats I decided it was time to start eating healthier and making better choices for my family. 

My favorite meal to start eating healthier for is breakfast. Especially if smoothies are involved! Our Spinach Berry Smoothie, Fruit and Vegetable Green Smoothie, and Strawberry Oatmeal Smoothies are favorites at my house. Today I’m excited to share a quick and easy Strawberry Banana Protein smoothie recipe. It is sure to help you start your day off on the right foot! 

*This post contains affiliate links.

Strawberry Banana Protein Smoothie

Ingredients:

  • Frozen Strawberries
  • Frozen Bananas
  • Greek Yogurt
  • Peanut Butter
  • Milk

Add all ingredients to blender and blend until it’s completely mixed. 

Strawberry Banana Protein smoothie ingredients in a blender. Yogurt, peanut butter, frozen strawberries, milk and banana.

Pro Tips:

  • For a nice consistency, you will need to use a powerful blender. We love our Blendtec! This KitchenAid Blender is great too and it comes in so many fun colors. 
  • You can sub plain Greek yogurt for flavors like Vanilla or Strawberry.
  • I’ve used both fresh fruit that I’ve put in the freezer the night before and store-bought frozen fruit. Fresh fruit is a little bit more flavorful, but either will work! 

How to Freeze Fresh Fruit for Smoothies

  1. Line a baking sheet with parchment paper. This keeps the fruit from sticking.
  2. Wash fruit and slice, if it’s big fruit like bananas, mango, peaches, etc.
  3. For berries, just wash and remove stems.
  4. Evenly space fruit onto baking sheet, and freeze.
  5. Once the fruit is frozen, remove the baking sheet and move fruit to freezer bags.
  6. Store in the freezer until ready to use.

Strawberry banana protein smoothie with strawberries on the side and banana slices.

One of the things I love about this smoothie is the mix of flavors. The strawberries and bananas mix perfectly with peanut butter for a creamy, sweet refreshing sip every time.

Since this smoothie has 19 grams of protein per serving, it helps us get going and stay going throughout the day. 

Strawberry Banana Protein Smoothie Recipe

If you like this recipe we would love if you took the time to leave a comment and positive review! And make sure to check out all of our delicious drinks & smoothie recipes here! 

Strawberry banana protein smoothie in a glass with strawberries, a peeled banana and sliced banana surrounding the glass.

Strawberry Banana Protein Smoothie

Easy and delicious way to get in that protein!
5 from 1 vote
Print Pin Rate
Prep Time: 4 minutes
Total Time: 4 minutes
Servings: 2
Calories: 325kcal
Author: Pretty Providence

Ingredients

  • 1 1/2 cups strawberries sliced and frozen
  • 1 1/2 cups bananas sliced and frozen
  • 1 cup plain greek yogurt
  • 3/4 cup milk
  • 2 Tbsp peanut butter

Instructions

  • Add all ingredients into a blender and blend until smooth (about 25 seconds)

Notes

  • For a nice consistency, you will need to use a powerful blender. We love our Blendtec! This KitchenAid Blender is great too and it comes in so many fun colors. 
  • You can sub plain Greek yogurt for flavors like Vanilla or Strawberry.
  • I've used both fresh fruit that I've put in the freezer the night before and store-bought frozen fruit. Fresh fruit is a little bit more flavorful, but either will work! 

 

Nutrition

Calories: 325kcal | Carbohydrates: 45g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 151mg | Potassium: 946mg | Fiber: 6g | Sugar: 28g | Vitamin A: 245IU | Vitamin C: 73.3mg | Calcium: 251mg | Iron: 1mg
Did you make this recipe?Mention @prettyprovidenceblog or tag #prettyprovidence!

Recipe by Sydney from Tastefully Frugal

This post was originally published in August 2015 and has since been updated with new photos and more detailed information.

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Comments

  1. Lynnette Beste

    June 26, 2019 at 12:49 pm

    5 stars
    This protein shake is so good, my husband didn’t know it was a protein shake!

    Reply

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Hey! We're Sarah and Jessica. We're BFF's and have known each other since we were 5 years old. This blog is our place to share all of our best recipes, tips, crafts and DIY projects.

You can read more about us on our about page and find us on instagram! We love making new friends.

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