The perfect strawberry peach smoothie with yogurt and oats! Great for breakfast or a healthy afternoon snack.
Please tell me we aren’t the only ones who live off of smoothies in the summertime? I just can’t bear to eat hot food three meals a day in this heat, and a smoothie is one of the only ways my children will eat fruits or vegetables (sad but true)!
Strawberry Peach Smoothie
Suffice it to say, smoothies are happening multiple times a day around here! Strawberries and peaches are two of my favorite fruits and one the best fruit pairings, in my humble opinion, so this easy strawberry peach smoothie was a natural winner at our house.
If you want some other yummy smoothie ideas, check out our favorite fruit and vegetable green smoothie or this yummy chocolate protein smoothie! Or you can see all our beverage options here!
I like thick smoothies, so I love throwing in some oats or granola to thicken things up, but if you aren’t a fan and want to leave them out your smoothie will still be delicious!
How to Make a Perfect Smoothie
- Add your liquid first! Everything will blend more smoothly if you put your liquid at the bottom.
- Next add in your thickener. This would be things like frozen fruit, bananas or ice.
- Everything else goes in last, think oatmeal, protein powder, spinach leaves and sweeteners.
- The great thing about smoothies is that they are super easy to fix if you “mess up.” If your smoothie tastes too tart, add in some yogurt or honey and blend again until you achieve the taste and consistency you are looking for!
If you try and like this recipe we would love if you would leave a comment and a rating to let us know!
Strawberry Peach Smoothie with Oats
Ingredients
- 1/2 cup ice
- 3/4 cup frozen strawberries
- 3/4 cup peaches canned or fresh
- 1/2 cup yogurt any kind
- 3/4 cup milk
- 3/4 cup oats
- 1 tablespoon honey
Instructions
- Add all ingredients to blender and blend until smooth and combined.
- Serve immediately and enjoy!
Notes
- Add your liquid first! Everything will blend more smoothly if you put your liquid at the bottom.
- Next add in your thickener. This would be things like frozen fruit, bananas or ice.
- Everything else goes in last, think oatmeal and sweeteners.
- The great thing about smoothies is that they are super easy to fix if you “mess up.” If your smoothie tastes too tart, add in some yogurt or honey and blend again until you achieve the taste and consistency you are looking for!
Nutrition
Yum! This recipe is making me so beyond excited that it’s almost peach season!
Happy summer friends!
xo,
This recipe was originally published on July 11, 2016 and has been updated.
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So delicious! Thank you.